Neck and Shoulder Pain from Desk Jobs: How Massage Therapy Can Help

In the digital age, most of us spend a considerable amount of time sitting at a desk looking at a screen and typing on a keyboard, many times in less than optimal postures. This lifestyle starts taking its toll on our bodies, particularly the neck and shoulders, over time. Here at Sandalwood Physio, we see […]

Can Massage Therapy Help with Anxiety and Depression?

In a fast-paced, high-stress world, anxiety and depression are more prevalent than ever before. As more and more people are looking for a natural, non-toxic way to manage their emotional well-being, one option that has been emerging as a popular choice is massage therapy. At Sandalwood Physio, we recognize the connection between mental health and physical health. […]

I Woke Up With Unbearable Back Pain, Help!

You might ignore the pain when you first time got it in your back. This is why, your ignorance lead it to become unbearable. So, when anyone feels the pain in the lower back, it should be treated immediately by consulting with the professionals. There is no exact cause of having back pain in the […]

5 Injuries that can be Treated with Physiotherapy Treatment

Unexpected injuries just happen even without taking a part in any activity. On the other hand, athletes, sports player and people who are regularly involved in similar activities get injured more often. All of a sudden losing balance and fall or slip also deliver injury while accidents can be another reason for getting injured. So, […]

How Can A Regular Massage Therapy Make Your Body Healthier?

Your neck and back are the two important parts of the body that require proper massage therapy. The main reason behind this is the stress occurring in those areas which are directly related to the posture. Neck or back pain doesn’t let the patient sit properly due to misaligned body and also responsible for making […]